Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
472
Calories
45g
Protein
18g
Fat
35g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chopped unsalted peanuts
- 2 green onions sliced
- 1 teaspoon white wine vinegar
- 1 cup frozen peas
- 1/4 teaspoon hot pepper flakes
- 1/2 teaspoon ginger
- 1/4 cup soy sauce
- 3/4 cup smooth peanut butter
- 1 1/4 cup water
- 2 cloves garlic minced
- 2 onions chopped
- 5 carrots thickly sliced
- 8 skinless chicken thighs (about 1-3/4 lb)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista