Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
238
Calories
3g
Protein
7g
Fat
45g
Carbs
Counts 6 of 11 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Peppermint | not in our table | 0 |
| Lychee | not in our table | 0 |
| Kiwifruit | not in our table | 0 |
| Syrup | not in our table | 0 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 0 Fresh <
- a href="/food/JWLDMQLB/mint">
- mint<
- /a>
- sprigs (opt)
- 0 <
- a href="/food/N53YBDQN/ice-cream">
- Ice cream<
- /a>
- 8 Strawberries, cut in half
- 8 Black <
- a href="/food/3LF4J7J3/grape">
- grapes<
- /a>
- , cut in half, seeded
- 8 Lychees, peeled, seeded
- 2 <
- a href="/food/RD2FVSFZ/kiwifruit">
- Kiwifruit<
- /a>
- , peeled, cut in half, sliced
- 0 Fresh grated <
- a href="/food/JWY2TSTS/nutmeg">
- nutmeg<
- /a>
- to taste
- 2 tablespoon <
- a href="/food/NHBRRHDW/stem-ginger">
- Stem ginger<
- /a>
- <
- a href="/food/FZRQ3MKQ/syrup">
- syrup<
- /a>
- 2 piece <
- a href="/food/NHBRRHDW/stem-ginger">
- stem ginger<
- /a>
- , thinly sliced
- 0.25 cup <
- a href="/food/QMRLZCTG/orange-juice">
- Orange juice<
- /a>
- 1 lrg Ripe <
- a href="/food/KL4JMGL4/honeydew">
- honeydew<
- /a>
- <
- a href="/food/PWXGN4LD/melon">
- melon<
- /a>
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista