Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
741
Calories
29g
Protein
49g
Fat
52g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Ghee | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon sesame seeds
- 6 ounces blanched almonds, slivered
- 2 tablespoons orange blossom water
- 1/4 cup honey
- 2 teaspoons cinnamon
- 1/2 preserved lemon, skin only
- 4 tablespoons ghee or oil
- 1 small bunch parsley (optional)
- 1 large yellow onion, chopped
- 2 cloves garlic, pressed
- 1 teaspoon ground ginger
- 1/2 teaspoon saffron, crushed
- 2 teaspoons fresh ground pepper
- 1 teaspoon salt
- 2 pounds lamb cut into 1-inch cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista