Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
563
Calories
34g
Protein
18g
Fat
73g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1 cup dark brown sugar
- 2 tablespoons kosher salt
- 4 cloves garlic, smashed
- 4 slices ginger root, smashed
- 6 sprigs fresh thyme
- 2 cups teriyaki sauce
- 1/4 cup honey
- 4 cloves garlic, smashed
- 1 teaspoon sesame oil
- 1 tablespoon lime juice
- 1 peel orange
- 1/4 cup pineapple juice
- 6 chicken drumsticks and 4 chicken thighs
- 1 pineapple cored, skinned and sliced into rings
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista