Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1067
Calories
59g
Protein
25g
Fat
143g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 gram Bread flour
- 150 gram All purpose flour
- 1 teaspoon Icing sugar
- 1 teaspoon Salt
- 180 milliliter Water (170 g)
- 1 teaspoon Instant yeast
- 360 gram Ground beef
- 2 teaspoon minced ginger
- 1 teaspoon Sugar
- 1/4 teaspoon Salt
- 1/2 teaspoon Pepper
- 1/2 tablespoon Oyster sauce
- 1 tablespoon Cooking wine (hua tiao jiu)
- 1 each Egg white, lightly beaten (about 35-40 g)
- 1/2 tablespoon Corn flour
- 2 tablespoon Water
- 3 stalk Spring onion, cut finely (about 50 g)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista