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Pan-Fried Pork
Photo: Sam Loyd

Pan-Fried Pork

18 ingredients Stir-Fry foodista
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Estimated Nutrition (whole recipe, rough)

1546
Calories
92g
Protein
51g
Fat
173g
Carbs

Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 16 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Chicken 100g cooked 165
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Oyster 6 medium (84g) 81
Onion 1 medium (110g) 44
Shiitake 1/2 cup (73g) 34
Wine 2 tbsp cooking wine (30ml) 25
Cabbage 1 cup shredded (89g) 22
Mushroom 1/2 cup sliced (35g) 15
Chili 1 tsp (2.7g) 8
Garlic 1 clove (3g) 4
Olive 1 large (4g) 4
Ginger 1 tsp grated fresh (2g) 2
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 pound boneless pork ribs (or boneless country-style pork ribs, or pork tenderloin)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon toasted sesame oil
  • 1/4 teaspoon five-spice powder
  • 1/2 cup low-sodium chicken broth
  • 1 teaspoon cornstarch
  • 2 medium garlic cloves
  • 2 teaspoons grated, fresh ginger
  • 4 1/2 teaspoons vegetable oil
  • 4 tablespoons Chinese rice cooking wine (can substitute dry sherry)
  • 1/2 pound shiitake mushrooms
  • 2 bunches scallions
  • 1 head napa cabbage
  • 12 ounces fresh Chinese noodles
  • 8 ounces dried linguine (optional)
  • 1 tablespoon Asian garlic chili sauce

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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