Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
987
Calories
22g
Protein
16g
Fat
192g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oats | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Orange Juice | 1 medium (131g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups all-purpose flour
- 1½ teaspoons sugar
- 1/8 teaspoon salt
- 1 stick unsalted butter
- 4½ tablespoons ice cold water
- ½ cup all-purpose flour
- ½ cup rolled oats
- ¼ cup light brown sugar
- ¼ cup sugar
- ½ teaspoon ground cinnamon
- 1/8 teaspoon salt
- 4 tablespoons unsalted butter
- 4-5 medium apples
- ¼ cup brown sugar
- ¼ cup sugar
- 1 teaspoon all-purpose flour
- 1 tablespoon fresh ginger
- 1 tablespoon fresh orange juice
- 1 teaspoon orange zest
- 1/8 teaspoon salt
- 2 tablespoons unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista