Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
653
Calories
11g
Protein
29g
Fat
96g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Peppermint | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Mint leaves
- 1 tablespoon brown sugar (packed)
- cup soy sauce
- 3 cup water
- 1 can unsweetened coconut milk (13 ½ oz)
- 10 dried curry leaves (optional)
- 2 tablespoon curry powder
- 2 sticks cinnamon
- 2 tablespoon cooking oil
- 2 pound oxtail cut into segments
- small jicama
- 1 medium carrot
- 1 medium potato
- cup water
- 1 tablespoon chili garlic sauce
- 2 fresh red or green jalapeno chiles seeded
- 6 cloves garlic
- 1 medium onion coarsely chopped
- 1 stalk lemongrass
- 1 piece ginger (about 1 inch)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista