Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
1090
Calories
46g
Protein
50g
Fat
110g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Almond | 1 almond (1.2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small eggplants
- 350 g fresh sausage without the casing (approximately 8 links)
- 1 egg
- 50 g feta cheese, crumbled
- 100 g mozzarella cheese, coarsely grated
- 50 g almonds, ground
- 1/2 teaspoons pepper
- 4 tablespoons homemade bread crumbs
- 2 tablespoons olive oil
- Fresh dill, chives or basil, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista