Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
361
Calories
30g
Protein
17g
Fat
22g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Celery Seed | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound lean ground beef
- 1 medium onion, chopped
- 3/4 cup ketchup, Heinz preferred
- 1/2 cup low-sodium beef broth
- 1/4 cup tomato paste
- 1 stick cinnamon
- 1 tablespoon dry mustard powder
- 1/2 tablespoon Worcestershire sauce
- 3/4 teaspoon ground cumin
- 1/2 teaspoon celery seeds
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ancho chili powder
- 1/8 teaspoon nutmeg
- 3 cups canola oil for frying
- 6 count gluten-free all-beef hot dogs
- 6 count gluten-free hotdog rolls
- 1/2 small onion, finely chopped
- mustard (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista