Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
381
Calories
4g
Protein
2g
Fat
96g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground cloves
- 1 teaspoon cinnamon
- 2 teaspoon mustard seeds
- 2 tablespoon finely chopped fresh ginger
- 1/2 cup sugar
- 1 cup rice vinegar
- 1/2 cup currants
- 2 cup sultanas
- 2 brown onions, cut into large dice
- 4 Granny Smith apples
- 4 firm brown cooking pears
- 4 firm green pears
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista