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GINGER-NUTS
Photo: Sorin Gheorghita

GINGER-NUTS

6 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

628
Calories
13g
Protein
13g
Fat
114g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Molasses 1 tbsp (20g) 58
Cinnamon 1 tsp ground (2.6g) 6
Allspice 1 tsp ground (1.9g) 5
Ginger 1 tsp grated fresh (2g) 2

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • flour
  • butter
  • molasses
  • allspice
  • cinnamon
  • ginger

Directions

Step-by-step directions aren't available for this recipe in our database.

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