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RICE CONGEE
Photo: Pille R. Priske

RICE CONGEE

7 ingredients Southern Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

500
Calories
19g
Protein
14g
Fat
73g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Nutmeg 1 tsp ground (2.2g) 12
Cinnamon 1 tsp ground (2.6g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • rice
  • egg
  • milk
  • nutmeg
  • cinnamon
  • sugar
  • salt

Directions

Step-by-step directions aren't available for this recipe in our database.

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