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Consomme aux quenelles
Photo: Dana DeVolk

Consomme aux quenelles

10 ingredients Indian ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

861
Calories
73g
Protein
18g
Fat
98g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Anchovy 100g 210
Shrimp 100g cooked 99
Egg 1 large egg (50g) 78
Nutmeg 1 tsp ground (2.2g) 12
Pepper 1 tsp ground (2.3g) 6
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • prawns
  • bread
  • stock
  • eggs
  • salt
  • pepper
  • nutmeg
  • anchovy sauce
  • basil
  • madeira

Directions

Step-by-step directions aren't available for this recipe in our database.

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