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MOLE DE GUAJOLOTE
Photo: Lily Banse

MOLE DE GUAJOLOTE

12 ingredients Mexican ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

768
Calories
68g
Protein
44g
Fat
26g
Carbs

Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Chicken 100g cooked 165
Peanut 1 oz (28g) 161
Chocolate 1 oz (28g) semisweet 155
Walnut 1 walnut half (4g) 26
Almond 1 almond (1.2g) 7
Pepper 1 tsp ground (2.3g) 6
Cinnamon 1 tsp ground (2.6g) 6
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turkey
  • broth
  • chile peppers
  • broad chiles
  • black chiles
  • peanuts
  • almonds
  • walnuts
  • cinnamon
  • comino seed
  • chocolate
  • pork

Directions

Step-by-step directions aren't available for this recipe in our database.

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