Photo: Anna Pelzer
Grilled Fruit Gorgonzola Salad
10 ingredients
15 min + 10 min
4 servings
openrecipes
"This salad can be eaten in any season using available fruit but is probably best in summer when the selection of pit fruits is at its best. The warm sweetness of the fruit complements the melting lightly pungent creaminess of the cheese and bitter greens."
Estimated Nutrition (whole recipe, rough)
487
Calories
11g
Protein
24g
Fat
66g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Pear | 1 medium (178g) | 101 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Peach | 1 medium (150g) | 59 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 ripe pineapple, peeled, cored, and cut into 1-inch pieces
- 2 firm ripe peaches or nectarines
- 1 Anjou pear
- 1 tablespoon oil
- Freshly ground black pepper
- 1/3 pound crumbled Gorgonzola cheese
- 15 leaves fresh basil, chopped
- 10 sprigs Italian flat leaf parsley, chopped
- 2 cups arugula leaves, chopped
- 1 tablespoon olive oil (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes