Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
169
Calories
9g
Protein
8g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- indian meal
- milk
- treacle
- cinnamon
- ginger
- lemon
Directions
Step-by-step directions aren't available for this recipe in our database.