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EGG FLIP
Photo: Joseph Gonzalez

EGG FLIP

8 ingredients World ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

177
Calories
7g
Protein
6g
Fat
19g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Wine 2 tbsp cooking wine (30ml) 25
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Cinnamon 1 tsp ground (2.6g) 6
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • madeira
  • wine
  • sugar
  • cinnamon
  • cloves
  • nutmeg
  • water
  • eggs

Directions

Step-by-step directions aren't available for this recipe in our database.

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