Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
617
Calories
31g
Protein
29g
Fat
52g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Miso | 1 tbsp (18g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Bok Choy | 1 cup (70g) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon yellow miso (fermented soybean paste)
- 1 tablespoon seasoned rice vinegar
- 1 tablespoon mirin (sweet Japanese rice wine)
- 1/4 teaspoon grated peeled fresh ginger
- 2 teaspoons vegetable oil, divided
- 1/2 teaspoon Asian sesame oil, divided
- 2 baby bok choy, quartered lengthwise
- 10 large sea scallops, side muscle removed, patted dry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes