Photo: Eaters Collective
Halloween Pasta
16 ingredients
20 min + 30 min
8 servings
openrecipes
"This pasta can be eaten any time but is best for Halloween. Very tasty and no need for sauce."
Estimated Nutrition (whole recipe, rough)
537
Calories
20g
Protein
24g
Fat
62g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Pumpkin | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Halloween-shaped pasta
- 2 cups wagon wheel-shaped pasta
- 2 1/2 cups peeled chopped pumpkin
- 1 teaspoon ground nutmeg
- 1 teaspoon ground allspice
- 1 teaspoon ground cinnamon
- 1 teaspoon minced garlic
- 1 teaspoon chopped onion
- 1 teaspoon chili powder
- 3 tablespoons olive oil
- 1 (4 ounce) can sliced black olives
- 1 (8 ounce) can garbanzo beans, drained
- 1/4 cup chopped garlic
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 3 tablespoons dried oregano
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes