Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1303
Calories
82g
Protein
20g
Fat
193g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Bamboo Shoots | not in our table | 0 |
| Wheat | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pork
- chicken
- potatoes
- mushrooms
- bamboo shoots
- celery
- olive oil
- chicken stock
- rice flour
- wheat flour
- cornstarch
- sugar
- rice
- tea
Directions
Step-by-step directions aren't available for this recipe in our database.