Photo: Sam Loyd
Ham Loaf
11 ingredients
30 min + 1 hr
8 servings
openrecipes
"This recipe has been in my husband's family for years, gets made at nearly every get-together. Don't let the peanut butter throw you! It helps hold everything together. The glaze makes the recipe."
Estimated Nutrition (whole recipe, rough)
946
Calories
89g
Protein
54g
Fat
22g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Peanut | 1 oz (28g) | 161 |
| Ham | 100g cooked | 145 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground ham
- 1 pound ground pork
- 1 pound ground beef
- 2 cups whole wheat flake cereal
- 2 eggs
- 3 tablespoons peanut butter
- 1 teaspoon Worcestershire sauce
- salt and pepper to taste
- 3/4 cup brown sugar
- 1 teaspoon prepared mustard
- 1/4 cup vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes