Photo: Louis Hansel
Heavenly Sweet Potatoes
6 ingredients
10 min + 20 min
8 servings
openrecipes
"Sweet potatoes mashed with Swanson® Chicken Broth are seasoned with cinnamon and ginger, then topped with mini-marshmallows for a delicious side dish that pairs perfectly with ham or turkey."
Estimated Nutrition (whole recipe, rough)
454
Calories
35g
Protein
17g
Fat
40g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Syrup | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Vegetable cooking spray
- 1 (40 ounce) can cut sweet potato in heavy syrup, drained
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- 3/4 cup Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic)
- 2 cups miniature marshmallows
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes