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West Indian Method of dressing Turtle
Photo: Mike Kenneally

West Indian Method of dressing Turtle

20 ingredients British ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

714
Calories
22g
Protein
19g
Fat
114g
Carbs

Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Veal not in our table 0
Marjoram not in our table 0
Winter Savory not in our table 0
Mace not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • turtle
  • salt
  • knuckle of veal stock
  • parsley
  • basil
  • marjoram
  • savory
  • garlic
  • thyme
  • mace
  • cloves
  • madeira
  • lemon
  • egg white
  • onion
  • sweet herbs
  • flour
  • butter
  • cayenne
  • pepper

Directions

Step-by-step directions aren't available for this recipe in our database.

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