Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
216
Calories
8g
Protein
9g
Fat
28g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- milk
- sugar
- cinnamon
- nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.