Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
90
Calories
3g
Protein
3g
Fat
18g
Carbs
Counts 11 of 17 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Fennel | 1/2 bulb (87g) | 27 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Lavender | not in our table | 0 |
| Anise | not in our table | 0 |
| Galangal | not in our table | 0 |
| Saffron | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 dried rosebuds (available from Middle Eastern grocers)
- 1 tbsp dried lavender
- 5 dried bay leaves
- 1 cinnamon
- 1 tsp ground star anisestar anise
- 2 tsp ground galangal
- 1 tsp ground cloves
- 1 tsp allspice
- 1 tsp saffron
- 1 tsp cayenne pepper
- 1 tsp freshly ground black pepper
- ½ whole nutmeg
- 12 cardamom
- 1 tbsp fennel seeds
- 1 tbsp coriander seeds
- 1 tbsp black mustard seeds
- 1 tbsp cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes