Photo: Kevin McCutcheon
Irish Stew, My Way
20 ingredients
30 min + 3 hr
8 servings
openrecipes
"Ireland has so many wonderful tastes to please the palate. Of all of those great culinary delights, Irish Stew would have to be a favorite of mine. Apparently, my family agrees, because a pot full of 'Irish Stew, My Way' doesn't last long around this house. Served inside a bread bowl or with fresh dinner rolls on the side, it is a hearty and savory meal. Give it a try."
Estimated Nutrition (whole recipe, rough)
1769
Calories
101g
Protein
66g
Fat
182g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Turnip | 1 medium (122g) | 34 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 small sweet onion, diced
- 1/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon dried Italian seasoning
- 3 cloves garlic, crushed
- 1 pound cubed lamb stew meat
- 1 pound cubed pork stew meat
- 1 (14.5 ounce) can beef broth
- 3 carrots, cut into 1/2 inch pieces
- 1 medium turnip, quartered and cut into 1/2 inch pieces
- 2 parsnips, peeled and cut into 1/2 inch pieces
- 1 red bell pepper, seeded and cut into 1 inch pieces
- 1 yellow bell pepper, seeded and cut into 1 inch pieces
- 1 green bell pepper, seeded and cut into 1 inch pieces
- 1 medium sweet onion, cut into large chunks
- 2 stalks celery, cut into 1/2 inch pieces
- 1 (12 fluid ounce) can beer
- 8 small red potatoes, quartered
- 2 tablespoons cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes