Photo: Cala
Jamaican Tortilla Soup
15 ingredients
20 min + 20 min
8 (1 cup) servings
openrecipes
"This rich chicken soup has a hint of coconut milk and Jamaican spices to give it a unique island flavor. Serve topped with mozzarella, crispy tortilla strips and a wedge of lime."
Estimated Nutrition (whole recipe, rough)
758
Calories
46g
Protein
41g
Fat
56g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 skinless, boneless chicken breast halves
- 8 cups water
- 8 teaspoons chicken bouillon granules
- 1 cup chopped carrot
- 1/4 teaspoon ground allspice
- 1/2 teaspoon chopped fresh thyme
- 1/8 teaspoon ground cinnamon
- 1 tablespoon chopped fresh ginger
- 1 tablespoon minced garlic
- 1 cup chopped tomato
- 1 cup coconut milk
- 1 teaspoon hot pepper sauce
- 1 cup shredded mozzarella cheese
- 2 cups crispy tortilla strips
- 2 limes, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes