Photo: Charles Deluvio
Jerk Chicken Chili
21 ingredients
20 min + 1 hr 10 min
8 servings
openrecipes
"A combination between white chili and jerk chicken. Use milder chiles to prevent it from being too hot. Serve over corn or tortilla chips and add sour cream if desired."
Estimated Nutrition (whole recipe, rough)
519
Calories
41g
Protein
29g
Fat
27g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 1/2 pounds chicken meat, cut into chunks
- salt and black pepper to taste
- 1 onion, chopped
- 1 jalapeno pepper, seeded and minced
- 3 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon dried thyme leaves
- 1 teaspoon rubbed dried sage
- 1 teaspoon dried oregano
- 1 tablespoon ground allspice
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon cayenne pepper, or to taste
- 1/2 teaspoon salt
- 1/4 teaspoon ground cloves
- 2 limes, juiced
- 1 (4 ounce) can chopped green chilies
- 1 (32 ounce) carton chicken broth
- 3 (15.5 ounce) cans white beans, drained and rinsed
- 8 ounces shredded Pepper Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes