Photo: Lily Banse
Kevin's Teriyaki Chicken
6 ingredients
10 min + 15 min
4 servings
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"My uncle has got to be one of the best cooks that I know. When we have a family get together, this dish is often requested."
Estimated Nutrition (whole recipe, rough)
268
Calories
33g
Protein
4g
Fat
26g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups pineapple juice
- 1/2 cup soy sauce
- 1 teaspoon ground ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon white pepper
- 4 (6 ounce) skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes