Photo: Cala
Pumpkin soup
8 ingredients
1 hr + 2 hr
Serves 8-10
openrecipes
This velvety pumpkin soup recipe is great for Bonfire Night - it’s served with a splash of sherry in a hollowed-out pumpkin.
Estimated Nutrition (whole recipe, rough)
360
Calories
33g
Protein
16g
Fat
16g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 4kg/8lb 13oz pumpkin
- 125g/4oz butter
- 2 medium onions
- 1 cinnamon
- freshly grated nutmeg
- salt and freshly ground black pepper
- 1.7 litres/3 pints chicken stock (vegetarians may substitute vegetable stock
- 3 tablespoons sherry
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes