Photo: Massimo Adami
Lava Flow
6 ingredients
5 min
1 serving
openrecipes
"A fun authentic Hawaiian drink that tastes REALLY good. As you pour in the second mixture, the first will slowly creep up the sides of the glass like lava."
Estimated Nutrition (whole recipe, rough)
602
Calories
6g
Protein
34g
Fat
71g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup strawberries
- 1 fluid ounce light rum
- 1 fluid ounce coconut rum
- 1 banana
- 2 fluid ounces pineapple juice
- 2 fluid ounces cream of coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes