Photo: Ernest Porzi
Lemon Rosemary Chex® Mix
10 ingredients
15 min
16 servings
openrecipes
"Cheesy crackers, crunchy nuts and a mix of citrus and herbs make this cereal mix a delicious nibble."
Estimated Nutrition (whole recipe, rough)
867
Calories
21g
Protein
15g
Fat
163g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 2 tablespoons fresh rosemary leaves, minced
- 1 tablespoon lemon zest
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 2 cups Corn Chex® cereal
- 2 cups Wheat Chex® cereal
- 2 cups Rice Chex® cereal
- 1 cup raw almonds
- 1 cup Parmesan-flavored crackers (not fish-shaped)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes