Photo: Niklas Rhose
Mai Tai
6 ingredients
5 min
1 serving
openrecipes
"Two flavors of rum combine with pineapple juice and orange juice to make a yummy, fruity drink."
Estimated Nutrition (whole recipe, rough)
176
Calories
2g
Protein
0g
Fat
37g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1.5 fluid ounce) jigger spiced rum
- 1/2 (1.5 fluid ounce) jigger coconut-flavored rum
- 1 teaspoon grenadine syrup
- 3 fluid ounces pineapple juice
- 2 fluid ounces orange juice
- 1 cup ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes