Photo: Chad Montano
Mediterranean Whole Wheat Pizza
6 ingredients
15 min + 10 min
1 pizza
openrecipes
"This is a tangy, flavorful Mediterranean-style pizza inspired by a restaurant version I loved."
Estimated Nutrition (whole recipe, rough)
178
Calories
11g
Protein
10g
Fat
14g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Wheat | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole wheat pizza crust
- 1 (4 ounce) jar basil pesto
- 1/2 cup artichoke hearts, drained and pulled apart
- 2 tablespoons chopped kalamata olives
- 2 tablespoons sliced pepperoncini, drained
- 1/4 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes