Photo: Pille R. Priske
Nuts and Bolts Party Mix
12 ingredients
10 min + 2 hr
2 quarts
openrecipes
"Nuts, pretzels and cereal squares are all baked together with a simple seasoned coating. This is 'Party Mix 101.'"
Estimated Nutrition (whole recipe, rough)
655
Calories
18g
Protein
31g
Fat
79g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mixed Nuts | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound chopped peanuts
- 1 pound mixed nuts
- 1 1/2 cups puffed wheat cereal
- 6 1/2 ounces crispy rice cereal squares
- 10 1/2 ounces toasted oat cereal
- 6 ounces pretzel bits
- 6 ounces slim pretzels
- 2 cups vegetable oil
- 2 tablespoons Worcestershire sauce
- 1 tablespoon garlic salt
- 1 tablespoon seasoning salt
- 1 tablespoon celery salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes