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Helva
Photo: Eiliv Sonas Aceron

Helva

8 ingredients Serves 6 to 10 openrecipes
Helva
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Estimated Nutrition (whole recipe, rough)

548
Calories
12g
Protein
44g
Fat
31g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pine Nut 1 oz (28g) 191
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Cinnamon 1 tsp ground (2.6g) 6
Water not in our table 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup sugar
  • 1 cup milk
  • 1 cup water
  • 1/2 cup butter
  • 1 cup farina (cream of wheat)
  • 1/2 cup pine nuts (pignolia)
  • 1/4 teaspoon cinnamon
  • 1 cup heavy cream, whipped with 1 tablespoon sugar

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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