Photo: Element5 Digital
Orange Pineapple Smoothie
7 ingredients
5 min
4 servings
openrecipes
"This drink is really refreshing on a hot summer day, however, only adults are allowed to indulge in this feast!"
Estimated Nutrition (whole recipe, rough)
323
Calories
4g
Protein
1g
Fat
75g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) can canned pineapple chunks, undrained
- 1 (6 ounce) can frozen orange juice concentrate
- 1 cup white rum
- 2 tablespoons sugar
- 1 tablespoon lime juice
- 1 tray ice
- 4 maraschino cherries, garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes