Photo: Eaters Collective
PB and J with Banana Sandwiches
4 ingredients
10 min
2 servings
openrecipes
"Our version of this comforting sandwich uses strawberry jam...but you can use your favorite PB & J ingredients and then add some sliced banana...it's a winning combination."
Estimated Nutrition (whole recipe, rough)
834
Calories
23g
Protein
16g
Fat
156g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry Jam | 1 cup (152g) | 49 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pieces Pepperidge Farm® Goldfish™ Honey Whole Wheat Sandwich Bread
- 3 tablespoons reduced fat peanut butter
- 2 tablespoons strawberry jam
- 1 banana, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes