Photo: Cala
Polish Bouja Soup
17 ingredients
40 min + 5 hr
25 -30 servings
openrecipes
"Feeding an army? Here's the solution!"
Estimated Nutrition (whole recipe, rough)
1263
Calories
103g
Protein
49g
Fat
107g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Green Beans | 1 cup (100g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (2 to 3 pound) whole chicken -- skin removed, deboned, and diced
- 2 pounds boneless pork loin, cubed
- 3 pounds cubed beef stew meat
- 4 tablespoons vegetable oil
- 1 pound chopped onions
- 1 green bell pepper, diced
- 1 bunch celery, diced
- 1 large rutabaga, diced
- 3 pounds carrots, diced
- 2 pounds diced cabbage
- 2 pounds chopped fresh green beans
- 5 pounds potatoes - peeled and cubed
- 1 pound frozen green peas
- 2 (15.25 ounce) cans whole kernel corn
- 2 (14.5 ounce) cans peeled and diced tomatoes
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes