Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
1872
Calories
131g
Protein
70g
Fat
172g
Carbs
Counts 19 of 20 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 lb eggplant (2 large or 3 medium)
- 2 large russet potatoes
- Salt as needed
- 1/3 cup olive oil, or as needed
- 2 cups diced onion
- 1 1/4 lb ground lamb (or substitute beef, turkey, pork, or combination)
- 2 cups chopped plum tomatoes
- 2 tsp minced garlic
- 2 cloves
- Small piece cinnamon stick (or 1/4 tsp ground cinnamon)
- 1 bay leaf
- Pinch ground allspice
- Freshly ground black pepper, as needed
- 1/2 cup water
- 2 tbsp tomato paste
- 1/4 cup dry red wine
- 1/4 cup plain bread crumbs
- 2 cups
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes