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Grilled Eggplant Parmigiana Heros
Photo: Joseph Gonzalez

Grilled Eggplant Parmigiana Heros

11 ingredients Makes 4 sandwiches openrecipes
Grilled Eggplant Parmigiana Heros
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Estimated Nutrition (whole recipe, rough)

418
Calories
17g
Protein
28g
Fat
27g
Carbs
What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Provolone Cheese 1 oz (28g) 100
Mozzarella Cheese 1 oz (28g) 85
Onion 1 medium (110g) 44
Eggplant 1 cup cubed (82g) 35
Tomato 1 medium (123g) 22
Chili 1 tsp (2.7g) 8
Garlic 1 clove (3g) 4
Basil 5 leaves fresh (2.5g) 1

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 1/2 pounds tomatoes, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 5 garlic cloves, chopped
  • 1/4 teaspoon hot red pepper flakes
  • 1/3 cup grated Parmigiano-Reggiano
  • 4 (6-inch) hero or hoagie rolls, split
  • 1/4 cup extra-virgin olive oil, divided
  • 2 (1-pound) eggplants
  • 1/2 pound thinly sliced provolone or fresh mozzarella, divided
  • 1 cup basil leaves, chopped

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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