Photo: Gabriel Gurrola
Quick 'n' Easy Carrot Slaw
7 ingredients
20 min
8 servings
openrecipes
"I've changed my Nana's original Southern carrot slaw recipe to be a little healthier, but it's still quick, easy, and delicious! Sometimes, instead of grating my carrots, after I peel them, I continue to use the peeler to make long strands."
Estimated Nutrition (whole recipe, rough)
558
Calories
22g
Protein
28g
Fat
62g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Grape | 1/2 cup (76g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 large carrots, peeled and grated
- 1/2 cup raisins
- 1/4 cup sweetened flake coconut
- 1 (20 ounce) can pineapple tidbits, drained
- 1/2 cup miniature marshmallows (optional)
- 1/2 cup fat-free plain yogurt
- ground cinnamon to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes