Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
436
Calories
33g
Protein
18g
Fat
34g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups water
- 12 ounces fresh Brown Turkey figs, quartered (about 1 3/4 cups)
- 12 ounces fresh black Mission figs, quartered (1 3/4 cups)
- 1 cup (packed) golden brown sugar
- 1/2 cup dry Sherry
- 1/4 cup sugar
- 3 tablespoons red wine vinegar
- 2 tablespoons minced shallot
- 1 garlic clove, minced
- 1 cinnamon stick
- 1 teaspoon minced peeled fresh ginger
- 1/2 teaspoon salt
- 1 tablespoon argan oil*
- 1 tablespoon grated lemon peel
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes