Photo: Jonas Ducker
Rum Rollover
5 ingredients
3 min
1 serving
openrecipes
"A delightful cocktail of orange, pineapple, coconut rum and grenadine...smooth."
Estimated Nutrition (whole recipe, rough)
459
Calories
5g
Protein
27g
Fat
47g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1.5 fluid ounce) jigger coconut flavored rum
- 1 (1.5 fluid ounce) jigger orange juice
- 3 fluid ounces pineapple juice
- 1 dash grenadine syrup
- 1/2 cup crushed ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes