Photo: Jonas Ducker
Shevaun's Jamaican Ten Speed
5 ingredients
5 min
2 rocks glasses
openrecipes
"A non-dairy version of the sweet classic. If you like sugary drinks, this one's for you!"
Estimated Nutrition (whole recipe, rough)
443
Calories
4g
Protein
27g
Fat
44g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cranberry | 1 cup raw (100g) | 46 |
| Rum | 1/2 oz (15ml) | 32 |
| Melon | not in our table | 0 |
| Vodka | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 fluid ounce melon liqueur
- 1 fluid ounce vodka
- 1 fluid ounce coconut flavored rum
- 3 fluid ounces cranberry juice
- 3 fluid ounces pineapple juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes