Photo: Eiliv Sonas Aceron
Sioux Indian Pudding
7 ingredients
15 min + 2 hr
1 - 1 quart pudding
openrecipes
"This recipe is over 100 years old. Though I'm Cherokee and not Sioux, this recipe is still a favorite."
Estimated Nutrition (whole recipe, rough)
264
Calories
8g
Protein
8g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups milk
- 1/3 cup cornmeal
- 1/4 cup dark molasses
- 1/4 cup white sugar
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes