Photo: Wright Brand Bacon
Skillet Zucchini
18 ingredients
20 min + 27 min
4 servings
openrecipes
"A one-skillet dish that makes a quick and wonderful meal by itself."
Estimated Nutrition (whole recipe, rough)
562
Calories
33g
Protein
21g
Fat
68g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound bacon
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 cup chopped celery
- 6 medium zucchini, cut into 1/4-inch slices
- 1 cup sliced fresh mushrooms
- 2 large ripe tomatoes, coarsely chopped
- 1 (14 ounce) can artichoke hearts, drained and chopped
- 1 (16 ounce) can pineapple chunks - drained with juice reserved
- 1/4 cup juice from the can of pineapple
- 1 tablespoon soy sauce
- salt and pepper to taste
- 1 teaspoon dried basil
- 1/4 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1 cup shredded Cheddar cheese
- 1/2 cup grated Parmesan cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes