Photo: David Holifield
Slow Cooker Carrot Cake Steel Cut Oats
10 ingredients
10 min + 6 hr
16 cups
openrecipes
"It's like eating dessert for breakfast! Even picky breakfast eaters will love this oatmeal! Freezes and reheats well."
Estimated Nutrition (whole recipe, rough)
329
Calories
8g
Protein
3g
Fat
73g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Grape | 1/2 cup (76g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 cups water
- 23 ounces unsweetened applesauce
- 2 cups steel cut oats
- 1 (10 ounce) bag shredded carrots
- 1 (8 ounce) can crushed pineapple, drained
- 1 cup raisins
- 1/3 cup granular no-calorie sucralose sweetener (such as Splenda®) (optional)
- 2 tablespoons ground cinnamon
- 1 tablespoon pumpkin pie spice
- 1 teaspoon salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes