Photo: Spencer Davis
Soft Mahi Mahi Tacos with Ginger-Lime Dressing
14 ingredients
50 min + 10 min
6 tacos
openrecipes
"A warm, flavorful dish filled with mahi-mahi, fresh fruit and an exotic ginger-lime dressing. Unique, yet tasteful, this recipe is inspired by the fresh seafood recipes in Mexico and Central America. I serve chips and salsa on the side."
Estimated Nutrition (whole recipe, rough)
1271
Calories
40g
Protein
43g
Fat
193g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- salt and pepper to taste
- 6 (3 ounce) fillets mahi mahi fillets
- 1/3 cup sour cream
- 1 tablespoon lime juice
- 1 teaspoon minced fresh ginger root
- 1/4 teaspoon ground cumin
- 1 dash cayenne pepper
- 1 large mango - peeled, seeded and diced
- 1 cup diced fresh pineapple
- 1 avocado - peeled, pitted and diced
- 1 jalapeno pepper, minced
- 6 (6 inch) flour tortillas, warmed
- 1 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes